8 GAINS WITH FLOWIN
1
MUSCLE STRENGTH
2
ENDURANCE
3
FLEXIBILITY
4
BALANCE
5
COORDINATION
6
BODY PERCEPTION
7
STABILIZATION
8
RANGE OF MOTION
(ROM)
WHAT IS FLOWIN® Friction Training™?
FLOWIN® Friction Training™ It is a sports concept that allows you to do dynamic body weight exercises with FLOWIN® products, which basically consist of a friction plate and pads.
Thanks to its compact structure, FLOWIN® can be easily carried and does not require installation.
You can set it up in seconds at home, in the office, in the gym or outside, and you can easily pack it and place it in your bag when your workout is done.
SUPERIOR
FRICTION TECHNOLOGY
The surface of Flowin is full of irregular notches. The air trapped between the pad and the notches on the surface allows the pad to move easily over the Flow. This surface design is inspired by shark skin.
This way, unlike the ordinary fitness concept, you don't need bigger weights or new equipment as you get stronger.
As you get stronger, the force you will apply to FLOWIN will increase, so the resistance that FLOWIN will create against you with friction will also increase. Thanks to FLOWIN's superior friction technology, you reach the next level in every workout.
Leg, abdomen, chest or arm; No matter which part of your body you want to work, only FLOWIN® is enough for all workouts!
ONLINE WORKOUTS
Get intense workouts with your Flowin by accessing sample programs on our website.
COMPREHENSIVE TRAINING
The FLOWIN® Board offers you an endless combination of dynamic bodyweight exercises that minimize the risk of injury and maximize results.
EFFECTIVE RESULTS
Achieve the results you dream of in a short time with the FLOWIN® Board on the field, in the gym, at home or at work. Get the body you dream of and live healthy.
HIGH QUALITY MATERIALS
FLOWIN® Boards, produced in Sweden with high material quality, will accompany you in your training routines for many years.
